Get up at 04.30 am. Have meals wich healty,break fully, not extremely tired. Exercise regular not extremely many tark. Not extremely often drinking ice. Drink water so that often healty and spirt,then not slep extremely night.
QUESTIONS:
- What kind of exercise do you enjoy?
- How often do you exercise?
- Do you try to eat healty meals? Why or why not?
- Do you usually get enough sleep at night? How many hours of sleep do you like to get?
- How do you usually feel after you exercise? Energetic? Relaxed? Tired? Hungry? Sleepy?
ANSWERE:
- I like sports basketball and badminton.
- very often about 2 times a week.
- yes, because it could make me be healthy.
- yes, roughly 8 hours.
- I feel energetic and relax.
